Brain Fog
Brain fog is a symptom of underlying dysfunction. We trace it to inflammation, gut-brain disruption, nutrient deficiencies, hormonal shifts, or toxin exposure.
Symptoms
Poor concentration, forgetfulness, mental fatigue, slow processing, and difficulty finding words.
Causes and risk
Neuroinflammation, gut dysbiosis, blood sugar instability, thyroid dysfunction, sleep deprivation, and mold exposure.
How it is evaluated
Inflammatory markers, thyroid and metabolic panels, organic acids, micronutrient levels, and gut health assessment.
Treatment
Anti-inflammatory nutrition, blood sugar stabilization, gut restoration, omega-3 supplementation, and toxin avoidance.